Put simply it is the concept of healing the body using whole and organic foods as medicine.
It focuses on a natural and scientific approach to a healthy diet and considers the individual as a whole, including all aspects of their lifestyle.
Naturopathic Nutrition acknowledges each person is unique and empowers them to accept greater responsibility in their own health care.
The Nutrition Spa looks at your unique interaction with nutrients based on your individual genetics and lifestyle.
Why do hormones matter? Because hormones affect many processes in the body, including: growth & development, metabolism, fertility and mood amongst others.
PREGNANCY & FERTILITY CONSULT
Fertility issues? Planning a baby? Considering IVF? Or just looking for nutrition support to support healthy hormones? We can help by offering practical and easy implemented plans to support you.
Worried about the menopause?
Symptoms can show well ahead of menopause and leave women
confused and worried about the future.
DIGESTION & GUT HEALTH
At The Nutrition Spa, we consider the gut a primary focus for nutritional protocol and can offer you solutions to improve your digestive health as it houses a whopping 80% of your immune system.
Whether you training for an event or simply exercising to improve your health, sports nutrition plays a key role in optimising the beneficial effects of physical activity.